Everybody knows that meditation is good for you. It seems that a little bit of sitting still on your butt improves memory, creativity, your attitude and the cellular structure of your brain. So why is it so freakin' hard to get started? Whether you look at it from a scientific or a spiritual perspective, it seems there are no good reasons not to start a meditation practice. So why do we have so ma...
By Sonya Joseph
Paperback: 114 pages
Publisher: CreateSpace Independent Publishing Platform; 1 edition (June 23, 2013)
Product Dimensions: 5 x 0.3 x 8 inches
Amazon Rank: 6841601
Format: PDF Text djvu book
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25 Reasons You Don't Want To Meditate: And How To Get Over Them reviews:
Sonya identifies a bunch of common reasons for not meditating and offers a common sense answer without using any fancy language. In fact, she sometimes cites answers given by others and points out tha...
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