The Ultimate Guide to Weight Training for Football is the most comprehensive and up-to-date football-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round football-specific weight-training programs guaranteed to improve y...
By Rob Price
Series: Ultimate Guide to Weight Training: Football
Paperback: 168 pages
Publisher: Price World Publishing; 4 edition (October 31, 2006)
Language: English
ISBN-10: 9781932549508
ISBN-13: 978-1932549508
ASIN: 1932549501
Product Dimensions: 7 x 0.4 x 10 inches
Amazon Rank: 124110
Format: PDF ePub djvu ebook
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